This Is Me. That Is You.

The secret to a loving and peaceful existence is good fences, healthy boundaries that say, “This is me. That is you. And we both matter.” Every person is unique and has his or her own set of experiences that have … Continued

First, Do No Harm

We never really know what another person is thinking or feeling, and therefore cannot always know the right thing to say or do when things become difficult or heated. Our natural instinct is to protect ourselves via the fight or … Continued