Be Kind: It Will Make You Feel Better
The world seems full of strife and suffering these days. It can take a huge toll on the way we feel on every level, and it can sneak up on us when we least expect it. For instance, the other night as I was trying to fall asleep, a very uncomfortable and uneasy feeling washed over me, complete with sadness and palpable anxiety. I did what I normally do-analyzed it and traced it back to its most recent origin. Only then could I find my peace again.
