Life can be so hard when your significant relationships are out of balance, especially when someone is always stepping over your line and intruding in your life with unwelcome expectations, criticism, or impositions. It happens to all of us at some time or another and it can really turn our lives upside down.
We all want to be valued, respected and loved. And the truth is...it starts within ourselves. The key to great relationships is boundaries. Building healthy boundaries with each person in your life creates a sense of personal wellbeing. It gives you a solid respect for yourself and for others, that leaves you the space and energy you need to be your most confident and genuine self.
